Monday, January 12, 2026
Irritable bowel syndrome (IBS)

Is Your Food Causing Irritable Bowel Syndrome (IBS)?

  Have you ever considered that those irritating stomach issues which seem to come back when you least expect them might be Irritable bowel syndrome? Or...
is diet soda healthy

Is Drinking Diet Soda Harming Your Health?

  Just about everywhere you look you will probably see some sort of advert for a diet soda drink. It is becoming such a common thing...
artificial sweeteners

Are All Artificial Sweeteners Bad for You?

  As loads of people these days are jumping on the bandwagon of diets or on the unhappier side being diagnosed with diabetes, artificial sweeteners,...
diet soda

Should We Really be Consuming Diet Drinks?

  It is quite amazing that so many of us are easily fooled and believe that diet drinks are a lot better for us because...
Digestive problems

Is Your Diet Causing Digestive Problems?

Many of us are aware that the foods we eat can be a help, or a hindrance to our general health, causing various digestive...
Hunger Hormone Effects

The Effect Hunger Hormones Have on Your Body

  Who’d have thought that tucked away in all of our bodies were some hidden little mechanisms that had the power to make us hungry,...
Effects of sugar on the brain

The Effects of Sugar on the Brain

  A lot of us pile it on our cereals, spoon it into our drinks or use it to sweeten different food dishes, but do...