Vitamin K – A Brief Scientific View
Contrary to what happens with most of the other vitamins, the term “Vitamin K” doesn’t refer to a single substance.
Rather, it represents an entire...
Are You a Sugar Addict?
It can be quite hard to overcome a sugar addiction, do you want to know why?
"No one can exert cognitive inhibition, willpower, over a...
6 Ways to Avoid Stress Related Eating
Most people would probably agree that when they start to feel a bit stressed out they tend to reach for the biscuit tin, or...
Is Drinking Diet Soda Harming Your Health?
Just about everywhere you look you will probably see some sort of advert for a diet soda drink.
It is becoming such a common thing...
The Effect Hunger Hormones Have on Your Body
Who’d have thought that tucked away in all of our bodies were some hidden little mechanisms that had the power to make us hungry,...
Should We Really be Consuming Diet Drinks?
It is quite amazing that so many of us are easily fooled and believe that diet drinks are a lot better for us because...
Are All Artificial Sweeteners Bad for You?
As loads of people these days are jumping on the bandwagon of diets or on the unhappier side being diagnosed with diabetes, artificial sweeteners,...