Are All Artificial Sweeteners Bad for You?
As loads of people these days are jumping on the bandwagon of diets or on the unhappier side being diagnosed with diabetes, artificial sweeteners,...
8 Great Organic Foods to Help with Your Digestion
If you have decided you want to step your healthy eating up a notch and try to eliminate more unwanted toxins from your body,...
Is Drinking Diet Soda Harming Your Health?
Just about everywhere you look you will probably see some sort of advert for a diet soda drink.
It is becoming such a common thing...
Vitamin K – A Brief Scientific View
Contrary to what happens with most of the other vitamins, the term “Vitamin K” doesn’t refer to a single substance.
Rather, it represents an entire...
Are You a Sugar Addict?
It can be quite hard to overcome a sugar addiction, do you want to know why?
"No one can exert cognitive inhibition, willpower, over a...
Is Your Food Causing Irritable Bowel Syndrome (IBS)?
Have you ever considered that those irritating stomach issues which seem to come back when you least expect them might be Irritable bowel syndrome?
Or...
The Effect Hunger Hormones Have on Your Body
Who’d have thought that tucked away in all of our bodies were some hidden little mechanisms that had the power to make us hungry,...