Irritable bowel syndrome (IBS)

Is Your Food Causing Irritable Bowel Syndrome (IBS)?

  Have you ever considered that those irritating stomach issues which seem to come back when you least expect them might be Irritable bowel syndrome? Or...
Vitamin K function

Vitamin K – A Brief Scientific View

Contrary to what happens with most of the other vitamins, the term “Vitamin K” doesn’t refer to a single substance. Rather, it represents an entire...
Effects of sugar on the brain

The Effects of Sugar on the Brain

  A lot of us pile it on our cereals, spoon it into our drinks or use it to sweeten different food dishes, but do...
diet soda

Should We Really be Consuming Diet Drinks?

  It is quite amazing that so many of us are easily fooled and believe that diet drinks are a lot better for us because...
Digestive problems

Is Your Diet Causing Digestive Problems?

Many of us are aware that the foods we eat can be a help, or a hindrance to our general health, causing various digestive...
is diet soda healthy

Is Drinking Diet Soda Harming Your Health?

  Just about everywhere you look you will probably see some sort of advert for a diet soda drink. It is becoming such a common thing...
Sugar addiction

Are You a Sugar Addict?

  It can be quite hard to overcome a sugar addiction, do you want to know why? "No one can exert cognitive inhibition, willpower, over a...