8 Great Organic Foods to Help with Your Digestion
If you have decided you want to step your healthy eating up a notch and try to eliminate more unwanted toxins from your body,...
Is Drinking Diet Soda Harming Your Health?
Just about everywhere you look you will probably see some sort of advert for a diet soda drink.
It is becoming such a common thing...
Should We Really be Consuming Diet Drinks?
It is quite amazing that so many of us are easily fooled and believe that diet drinks are a lot better for us because...
Is Your Food Causing Irritable Bowel Syndrome (IBS)?
Have you ever considered that those irritating stomach issues which seem to come back when you least expect them might be Irritable bowel syndrome?
Or...
Is Your Diet Causing Digestive Problems?
Many of us are aware that the foods we eat can be a help, or a hindrance to our general health, causing various digestive...
5 Hidden Sugar Foods You Need to Avoid
The World Health Organisation says that about 5% of our daily calorie intake should be sugars.
I don’t know if you have ever tried to...
Are You a Sugar Addict?
It can be quite hard to overcome a sugar addiction, do you want to know why?
"No one can exert cognitive inhibition, willpower, over a...