The Effects of Sugar on the Brain
A lot of us pile it on our cereals, spoon it into our drinks or use it to sweeten different food dishes, but do...
Are All Artificial Sweeteners Bad for You?
As loads of people these days are jumping on the bandwagon of diets or on the unhappier side being diagnosed with diabetes, artificial sweeteners,...
The Effect Hunger Hormones Have on Your Body
Who’d have thought that tucked away in all of our bodies were some hidden little mechanisms that had the power to make us hungry,...
Are You a Sugar Addict?
It can be quite hard to overcome a sugar addiction, do you want to know why?
"No one can exert cognitive inhibition, willpower, over a...
8 Great Organic Foods to Help with Your Digestion
If you have decided you want to step your healthy eating up a notch and try to eliminate more unwanted toxins from your body,...
Is Drinking Diet Soda Harming Your Health?
Just about everywhere you look you will probably see some sort of advert for a diet soda drink.
It is becoming such a common thing...
The Health Benefits of Glucosamine for Your Joints
With life in general, and particularly as you get older, it could be that you have started noticing that your knees and hips have...