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Vitamins and Minerals

Vitamin D Overdose

Vitamin D Overdose -The Dangers of Vitamin D Toxicity

Overdosing on vitamin D, otherwise known as hypervitaminosis D is a fairly rare but serious condition of abnormally high storage levels of vitamin D...
Vitamin D benefits

Vitamin D Benefits – 8 Facts You Really Need to Know

Vitamin D is one of the most important nutrients for your health, and regulates a number of systems within the body. But did you know...
vitamin a

Vitamin A

Vitamin A is a fat soluble vitamin that is naturally present in quite a lot of the foods we eat. It is key for protecting...
stop acid reflux naturally

6 Vitamins to Help Stop Acid Reflux Naturally

Want to Stop Acid Reflux naturally? Do you ever get the sensation that a volcano is erupting in your chest after every meal? Or suffer that...
Vitamin D

Vitamin D

  Vitamin D is a fat-soluble vitamin that is not found naturally in many foods. It plays three key roles in our bodies. The first and...
Is Your Body Vitamin Deficient?

Is Your Body Vitamin Deficient?

  Most people seem to think that vitamin deficiencies are a thing of the past. But unfortunately the sad truth is that the majority of the...
vitamin D foods list

Vitamin D Foods List – Discover the 7 Best Sources

Vitamin D also known as calciferol is a fat soluble vitamin that can help the body absorb and retain calcium and phosphorus which are...