Foods that cause wrinkles

Foods That Cause Wrinkles and Make Your Face Appear Older

  If someone sat you down and told you what foods were going to make you age faster, would you make the effort to avoid...
Cruciferous Vegetables

Eat Cruciferous Vegetables the Anti-Aging Superfoods

  If you are looking for great a source of foods that are chock full of antioxidant plant compounds to help you try to slow...
Cutting calories to help you live longer

Can Cutting Calories Help You to Live Longer?

  Try doing a survey and asking people that have gone on extreme diets why they did it. Most of the answers you get back will...
Keeping your brain sharp

Keeping Your Brain Sharp as You Age

  According to the experts, as we begin to creep up to the ripe old age of 50, most of us will in some way...
eat fish live longer

Can Eating Fish Help You Live Longer?

  There are an increasing number of experts who believe that the nearest thing we are going to get to a fountain of youth is...
why aging people need vitamin D

Why Our Aging Population Needs Vitamin D

  Older members of the population, who have found themselves either stuck in the home or hospitalized for any extended period of time, will more...
Cleanse your liver

Cleanse your liver to Stay Young and Healthy

  Your liver is the largest internal organ in your body and plays an extremely vital role in your health and wellbeing. If your liver is...
Slow Your Aging

Help Slow Your Aging to Combat Lifestyle Diseases

  It is important to be on a healthy eating plan no matter what age you are, but it gets even more crucial the older...
Take-care-of-your-bone-health

You Need to Take Care of Your Bone Health

  Just about everywhere you look lately regarding health and longevity there is new information cropping up about some sort of food or supplement that...
Keep our eyes healthy

We Need to Protect and Keep Our Eyes Healthy

  We only have one pair of eyes to last us our lifetime. So don’t you think it makes sense that we should do whatever it...