Friday, March 29, 2024
Anti aging diet

3 Anti-Aging Essentials You Need in Your Diet

  Have you ever come across the sayings “what you eat and drink today, walks and talks tomorrow”, or a “minute on the lips can...
Cutting calories to help you live longer

Can Cutting Calories Help You to Live Longer?

  Try doing a survey and asking people that have gone on extreme diets why they did it. Most of the answers you get back will...
Foods that cause wrinkles

Foods That Cause Wrinkles and Make Your Face Appear Older

  If someone sat you down and told you what foods were going to make you age faster, would you make the effort to avoid...
Resveratrol

Resveratrol and Anti-Aging Prevention

  Whenever discussions are started regarding the subject of anti-aging prevention, chances are the word resveratrol is going to crop up in a lot of...
Keeping your brain sharp

Keeping Your Brain Sharp as You Age

  According to the experts, as we begin to creep up to the ripe old age of 50, most of us will in some way...
why aging people need vitamin D

Why Our Aging Population Needs Vitamin D

  Older members of the population, who have found themselves either stuck in the home or hospitalized for any extended period of time, will more...
Slow Your Aging

Help Slow Your Aging to Combat Lifestyle Diseases

  It is important to be on a healthy eating plan no matter what age you are, but it gets even more crucial the older...
Take-care-of-your-bone-health

You Need to Take Care of Your Bone Health

  Just about everywhere you look lately regarding health and longevity there is new information cropping up about some sort of food or supplement that...
Keep our eyes healthy

We Need to Protect and Keep Our Eyes Healthy

  We only have one pair of eyes to last us our lifetime. So don’t you think it makes sense that we should do whatever it...
Boost your metabolism

Stay Younger by Boosting Your Metabolism

  As they get older, there are lots of people that complain about their weight. Getting older can sometimes be accompanied with increasing in body mass,...