You Need to Take Care of Your Bone Health
Just about everywhere you look lately regarding health and longevity there is new information cropping up about some sort of food or supplement that...
Stay Younger by Boosting Your Metabolism
As they get older, there are lots of people that complain about their weight.
Getting older can sometimes be accompanied with increasing in body mass,...
Can Eating Fish Help You Live Longer?
There are an increasing number of experts who believe that the nearest thing we are going to get to a fountain of youth is...
Keeping Your Brain Sharp as You Age
According to the experts, as we begin to creep up to the ripe old age of 50, most of us will in some way...
Foods That Cause Wrinkles and Make Your Face Appear Older
If someone sat you down and told you what foods were going to make you age faster, would you make the effort to avoid...
We Need to Protect and Keep Our Eyes Healthy
We only have one pair of eyes to last us our lifetime.
So don’t you think it makes sense that we should do whatever it...
Why Our Aging Population Needs Vitamin D
Older members of the population, who have found themselves either stuck in the home or hospitalized for any extended period of time, will more...
Help Slow Your Aging to Combat Lifestyle Diseases
It is important to be on a healthy eating plan no matter what age you are, but it gets even more crucial the older...
Cleanse your liver to Stay Young and Healthy
Your liver is the largest internal organ in your body and plays an extremely vital role in your health and wellbeing.
If your liver is...
3 Anti-Aging Essentials You Need in Your Diet
Have you ever come across the sayings “what you eat and drink today, walks and talks tomorrow”, or a “minute on the lips can...